My name is Sara Knetemann and Arcadia Yoga & Wellness is my passion project. I am a mother, wife, daughter, and teacher. I have a deep calling to share my talents with the greater community and I want to partner with you! Below, details a snapshot of my journey in teaching, coaching, and healing. I hope that it gives you some insight into my background and education and how I can be best suited to help you bring balance and focus into your life.

B.A. in Sociology

M.A. in Teaching

FPQP certified Financial Paraplanner Qualified Professional

E-RYT 200 Yoga Teacher Training- Yoga Alliance Certified since 2015

Level I Yin Yoga- through Kari Kwinn with Kindness Yoga

Reiki Level I and II- through Lisa Powers (Reiki Master & Teacher B.Ki, B.Ed)

Level I and II USA Certified Coach in Field Hockey and Lacrosse

Empathetic Intuitive working with clairsentience, claircognizance, and clairvoyance

Over a decade working closely with kinesthetic professionals, trainers, and sports phycologists to help progress movement for both adults and children.

Continuing my education through healing modalities is not only important to me, but necessary in my journey as a teacher and healer.